Party Like a Rock Star? Easy Tips to Prevent and Cure a Hangover {Guest Post}

Easy Tips to Prevent and Cure a Hangover

It’s that time of year again! Or, it’s just a Saturday night… You need to cure a hangover! What to do in the morning when you find your head is splitting, your mouth is dry and the room is spinning? When it comes to giving tips on how to prevent and cure a  hangover; prevention is the best route to take – ya know, not drinking at all. (what???) But you don’t always know when you’re going to run into some party pals, go out and end up absolutely wasted, do you? “Just one more shot” does it for me. Every. Time. Because, why not?

Since I don’t always even listen to my own advice, you can also prevent the hangover by drinking some Gatorade beforehand. I’ve *heard* that Lemon-Lime flavor is best. It won’t stain if your efforts fail and you end up on the floor hugging the porcelain throne. Get a big bottle of it, and leave some by your pillow as well. You’re going to need it in the morning. If you don’t have Gatorade, using the kiddo’s Pedialyte is said to work just as well. You also know never to drink on an empty stomach, right? Worst thing ever! Well, besides drinking too much, of course.

Prevent and cure a hangover – it’s all the same thing!  Replacing those lost electrolytes (dehydration) and cleaning out the toxins excess alcohol leaves behind! (alcohol works faster than your metabolism)

Another great way to prevent a hangover (or so they say) is to take two Tums about an hour before you start drinking. If you can’t prevent the hangover, you’re gonna have to nurse it to cure it. Remember that Gatorade sitting by your bed? Start drinking that in the morning when you wake up. Before your feet even hit the floor! Next, pop a few ibuprofen and plan to take a short nap a little while later.

Find more great tips to prevent and cure a hangover here! Mixing different forms of alcohol can be a killer!

Don’t sleep all day! I know you’ll want to, but you won’t be doing yourself any favors. Start out by eating a small breakfast (full of protein and carbs) and then go for a short walk. The thought of taking a brisk walk around the block a few times is sure to make you cringe when your head is pounding like a bass drum, but it will help. I promise.  Exercise raises your metabolism, which goes a long way in clearing out the alcohol toxins your rock-star self told you to drink. Oh! And, bring a bottle of water along! The major key to prevent and cure a hangover is getting and staying hydrated.

We all know that queasy feeling and not being interested in eating or drinking, but you need to do it! Your body will be thankful and your hangover time will be shortened – a ton! Some experts (other rock stars?) recommend 2 Ibuprofen (never acetaminophen) and a piece of bread as the “magic” breakfast. But, I highly suggest a few eggs instead. They are packed with protein. You need to replenish the nutrients you lost due to the alcohol consumption.

The Danger of Mixing Tylenol and Alcohol

One last resort trick you could try, is drinking pickle juice! I know, it sounds kinda gross and completely unscientific in every way. But, my mom totally swears by it as a way to prevent and cure a hangover! Let’s just say that judging by how much she used to drink *back in the day* I’ll just take her word for it! Love you mom!

Hair of The Dog – Folk Remedies Used To Prevent and Cure a Hangover

Everybody is different and every body reacts different. All kidding aside, know your limits and if you’re going to indulge this holiday (or Saturday) please do so responsibly! Arrange for a designated driver! Friends don’t let friends drive drunk! Even buzzed driving is drunk driving! Never get behind the wheel after drinking. There is no cure for dead….

What’s your best remedy to cure a hangover?

Sadie is a controversial mom blogger that loves helping others solve problems – from curing hangovers to teaching you how to cook tofu, she’s got it all covered! Follow her on Facebook for more shenanigans!